Dessert that can be eaten for breakfast? Check! Peanut Butter Mousse with Berries and Honey is sweet and decadent and made with only 4 ingredients. Stirring the peanut powder into the Greek yogurt creates a light, whipped consistency. Of course, top with your favorite berry and a drizzle of honey.
What (your ingredients):
1 single-serve container plain Greek yogurt (~100 calories, 17 grams protein)
2 tablespoons unsweetened peanut powder
½ tablespoon honey
How (your directions):
In a small bowl, mix Greek yogurt and peanut powder until well combined.
Top with blackberries and a drizzle of honey.
Enjoy for breakfast, as a snack, or for dessert!
Why (the science): This breakfast/dessert boasts 24 grams of protein! Staying power with calcium and vitamin C.