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Brain-Boosting Banana Toast

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Source: Chelsea - Victae.com


Serves
1
Prep
5 minutes

Bananas contain a specific vitamin that improves our mood and mental capacity.  Start you day right with this Brain-Boosting Banana Toast, which will keep your energy levels high throughout the morning!


Ingredients


What (your ingredients):


1 slice cranberry walnut bread from bakery


½ large ripe banana


Pinch of cinnamon


1 tablespoon crunchy almond butter


Directions


How (your directions):


Toast cranberry walnut bread to desired doneness.


Slice banana into 6 pieces, on the diagonal.  Top toast with banana slices, then sprinkle with cinnamon.


Drizzle with almond butter. 


Enjoy immediately! 


Why (the science):  Vitamin B6, found in bananas, can help prevent cognitive decline.


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