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Swiss Bircher Muesli

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Source: Chelsea - Victae.com


Serves
4
Prep
10 minutes
Cook
Refrigerate 2 hours or overnight

In Switzerland, this breakfast is part of every breakfast buffet, and for good reason- it’s so filling and satisfying! You know, for those long ski days or hiking excursions up the Alps 😉 So easy to make, this recipe is great for beginners in the kitchen.  Swiss Bircher Muesli also lasts in the fridge for 4-5 days, so this recipe can last for a week of ready-made breakfasts.


Ingredients


What (your ingredients):


1.5 cups muesli


1.5 cups plant milk (I used 1 cup Unsweetened Original Ripple and 1/2 cup oat milk)


1 cup almond yogurt (Kite Hill is excellent)


1 teaspoon orange zest


Juice of 1 orange


1 teaspoon vanilla extract (optional)


2 apples (1 diced, 1 grated) covered with 1 teaspoon lemon juice (prevents browning)


Favorite Toppings: berries, hazelnuts, walnuts


Directions


How (your directions):


Combine all ingredients in a large bowl.  Refrigerate overnight.


Enjoy with your favorite toppings!


Why (the science):  Oats contain soluble fiber, which helps lower “bad “LDL cholesterol!


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