Skip to content Accessibility Notice Statement
Loading...
loading gif
Go ahead, give us a try! Enter the code HAPPY for $10 off your first order. Sign up NOW!
  • Shop Home
  • Outpost Natural Foods Bulk Items
  • Dairy, Non-Dairy, Eggs
  • Herbs
  • Plant Based Protein
  • Featured Items
  • Meat & Seafood
  • Grocery
  • Coffee & Tea
  • Vegetables
  • Local Grocery
  • Fruit
  • Sale Items
  • Milaeger's Greens & Micros
  • Boxes
  • Sign Up Today! Login Covid-19 Our Blog Recipe Corner About Us What They Say How it Works Why Choose Us In The News Corporate Collectives Farms Local Vendors Delivery Area Earn Free Produce Boxes Jobs Contact
Brewers Organics Logo Brewers Organics
About Us How it Works Gift Shop Recipe Corner Boxes Contact Sign Up! Log In
Log In

Login via email:
  • Recipe Home Browse our collection
  • My Favorites Save good ones
  • My Reviews Recipe reviews I've left
  • Dessert
  • Information & Tips
  • Main Dish
  • Side Dishes
  •  
Recipe Home > Main Dish > Anti-inflammatory Curry



Anti-inflammatory Curry



0 made it | 0 reviews | 0 photos
Source: Chelsea - Victae.com


Serves
4
Prep
10 minutes
Cook
30 minutes
Anti-inflammatory Curry

Please login!


Hi there! Please log in or sign up to save your favorite recipes, rate recipes, or keep track of which recipes you have made!

Log In Join today!
Email Facebook Twitter Pinterest

When I’m feeling the aches of the flu or a bad cold, I crave a meal that can fight the inflammation in my body.  This Anti-Inflammatory Curry is quick and easy enough to make when you’re sick (yes, I know from experience) but is light and easy on the stomach, since it’s not spicy.  So often curries are heavy and fatty, but this curry is more like a broth.  Pairs perfectly with a side of brown rice!


Ingredients


What (your ingredients):


1 teaspoon coconut oil


2 bell peppers, medium diced


1 block extra-firm tofu, cubed


1 head broccoli, cut into florets


2 large carrots, diced


1 teaspoon fresh ginger, minced


2 tablespoons red curry paste


1 15-oz. can coconut milk


 


Brown rice to serve


Directions


How (your directions):


In a large skillet, heat coconut oil over medium heat.  Add bell peppers and tofu, then sauté for 5 minutes.


Add broccoli florets, diced carrots, and minced ginger.  Sauté for 5 minutes.


Add red curry paste and coconut milk and stir to combine.  Bring to a simmer, then cover and cook on low heat for 20 minutes.


Serve over brown rice, and salt to taste.


Enjoy!


 


Why (the science):  Curries make powerful anti-inflammatory meals because they so often include foods to reduce oxidative stress in the body.  Coconut oil, broccoli, turmeric, and ginger are all found in this recipe, which means this curry battles oxidation and inflammation in a variety of ways.


Share!


Email Facebook Twitter Pinterest

Reviews 0



No reviews yet! Will you be the first?




Quick Links

Home
Gift
FAQ
About Us
Your Account
Contact Us
Gift Certificates
Top 5 Reasons
Where We Deliver
How Our Service Works
Covid-19
Corporate Wellness Initiatives
Privacy & Terms of Service
Accessibility Notice Statement
Do Not Sell My Personal Information
Follow us!



Local First Milwaukee

Gift Certificates

Looking for that perfect gift?


We Love Local

Are you a local artisan or farmer? Get in Touch!

Brewers Organics

hello@brewersorganics.com
www.brewersorganics.com/



Home Delivery Software by Kiva Logic





© Copyright 2023 Brewers Organics. All Rights Reserved.


Loading

------------------------------------------------- -------------------------------------------------