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Brewers Organics Recipes

We love to cook and share a good, healthy, meal with friends and family. We've been collecting recipes, both of our own and from you, and we're putting them all in one place! We add a new recipe every week that uses ingredients from the current menu, to help you in your food journey. Enjoy!



Recipe of the week:

Roasted Acorn Squash with Sweet and Spicy Nuts

Serves: 2

Ingredients

What (your ingredients):

1 acorn squash

2 tablespoons butter

4 tablespoons sweet and spicy nuts (Trader Joe’s and Whole Foods has a few options)

 

2 tablespoons dried cranberries



Directions

How (your directions):

Preheat oven to 400°F.  Line a baking sheet with parchment paper or silicone baking mat.

Cut acorn squash in half, remove seeds and stringy flesh from center, then roast on lined baking sheet for 40 minutes.

Once acorn squash has finished roasting, place one half in each bowl.

In the center of each half, add 1 tablespoon butter, 2 tablespoons sweet and spicy nuts (I used pecans), and 1 tablespoon cranberries.

Enjoy hot!

 

Why (the science):  One serving of acorn squash provides 145% of your daily vitamin A needs, which is critical for helping your eyes absorb light and for supporting cell growth in your heart and lungs!








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