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Brewers Organics Recipes

We love to cook and share a good, healthy, meal with friends and family. We've been collecting recipes, both of our own and from you, and we're putting them all in one place! We add a new recipe every week that uses ingredients from the current menu, to help you in your food journey. Enjoy!



Recipe of the week:

Green Juice with Ginger and Lemon

Serves: 4

Ingredients

What (your ingredients):


5 cups water


½ green apple


1 kiwi, skin removed


1 lemon, peel and pith removed


4 stalks celery, rinsed and tops/bottoms trimmed


1-inch knob ginger, peeled



Directions

How (your directions):


Place all ingredients in a high-speed blender.


Blend on “smoothie” setting or on high for 60 seconds.


Place nut-milk bag, cheese cloth, or kitchen towel over large bowl.


Pour juice though bag/cloth/towel into the bowl.  Squeeze the bag/cloth/towel until all remaining liquid is added to the bowl.


Transfer the juice to mason jars and glasses.


Enjoy immediately or store in refrigerator for up to 3 days.


Why (the science):  This green juice is high in vitamin C, which helps the body absorb iron and fight inflammation.








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