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Pear & Almond Tart Smoothie

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Source: Chelsea - Victae.com


Serves
1
Prep
5 minutes

I love a Pear and Almond Tart for dessert, but it’s not an everyday indulgence.  So, to enjoy one of my favorite desserts, I made a smoothie version that I can enjoy as breakfast, as a light and simple dessert on a weekday evening, or as an afternoon pick-me-up!  It comes together in less than 5 minutes, and is incredible for digestion, as well as for keeping energy levels up and stable. 


Ingredients


What (your ingredients):


1 Bartlett pear, core and stem removed


¼ teaspoon cinnamon


1/8 teaspoon ground ginger


1 tablespoon almond butter


1 cup oat milk


1 pitted date


Directions


How (your directions):


Add all ingredients to a blender and blend on high for 30 seconds.


Enjoy immediately!


Or pour into an ice-cube tray, freeze, and blend with water or oat milk when ready to drink.


Why (the science):  Pears are incredible for digestion!  If you’re suffering from constipation, the fiber in pears promotes regularity and healthy digestion. 


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