Recipe Home > Side Dishes > Red Velvet Overnight Oats





Red Velvet Overnight Oats

0

0 made it | 0 reviews | 0 photos
Source: Chelsea - Victae.com


Serves
1
Prep
10
Cook
4 hours or overnight

You can indulge in dessert for breakfast with these overnight oats, which just happen to be vegan, gluten-free, dairy-free, added sugar-free! The secret to that beautiful vibrant color is not food coloring, but rather a simple red beet.  Red Velvet Overnight Oats are meant to be the easiest grab-an-go breakfast for busy people, but they could easily be enjoyed between 2 people at the end of a long day for dessert. 


Ingredients


What (your ingredients):


1 medium beet, raw


1 cup unsweetened almond milk


1 heaping tablespoon cacao powder (or unsweetened cocoa powder)


1 heaping tablespoon unsweetened shredded coconut


2 dates, pits removed


1 teaspoon vanilla extract


½ cup oats


 


1 tablespoon chia seeds


Directions


How (your directions):


Wash and peel the raw beet, then roughly cut into cubes.


To a high-speed blender, add the beet, almond milk, cacao powder, coconut, dates, and vanilla.


Blend on high for 30-60 seconds until smooth.


In a glass container, combine oats and chia seeds.  Pour the red velvet beet mixture over the oats and chia seeds and stir until well combined.


Refrigerate overnight, or for at least 4 hours to allow the oats to soften and the mixture to firm up into a pudding-like consistency.


Top with walnut pieces, more shredded coconut, or even cacao nibs for added crunch,


Enjoy your dessert for breakfast!


Why (the science):  Beets are high in nitric oxide, which helps optimize performance for athletes!  This recipe gets you one step closer to improving your exercise game with the assist from beets. 


Share!



Reviews 0



No reviews yet! Will you be the first?





Home Delivery Software by Kiva Logic








Loading